Through guided meditation, gentle breath work, and somatic practices you will:

Reconnect and honor yourself.

Trust answers deep inside your body.

Discover your unwavering resilience. 

Navigate transitions with greater trust and ease. 

This workshop will highlight the intricate connections within the sympathetic & parasympathetic branches of the nervous system and how they might be running your life! We will uncover the magic of the vagus nerve from the throat to the cervix so you can speak your truth and open your lower chakras to find balance, harmony and joy in sex, senses, safety and security.

Join me every Tuesday night for a deep dive into the world of love, connection, and everything in between. Whether you’re navigating the dating scene, working on self-love, or seeking advice on long-term partnerships, this series is here to spark insightful conversations and spread some relationship wisdom.  

Join me for a FREE 8 week series of self inquiry webinars. Join me for this new series of FREE talks where I will be discussing topics such as Scarcity Mindset, Forgiving Yourself, Accepting Feelings, and More…

Join midwives from around the world who want to learn how to provide maternity care that aligns with their personal midwifery ethics.

Join me for this deeply touching class that will enhance the love and connection you have to your authentic self.