Reconnect with Yourself and Create a More Joyful and Connected Life.
With Somatic Body Centered Therapy find out what keeps you from feeling a deep sense of purpose and synchronicity with life. Find what you long for deep in your heart through Somatic Techniques, Breathwork, and Intimate Inner Inquiry.
Somatic Trauma Healing
to Find Inner Peace and Embrace a Joyful Life
Are you feeling disconnected from yourself and or feel numb?
Dealing with too much anxiety and or worry?
Do you feel you are isolated or have to deal with your entire life by yourself?
You are not alone.
My Somatic Sessions will assist you in finding joy and connection to yourself and others in your life.
I give you the tools you need
to uncover what is blocking your sense of purpose and connection to life.
Presence in the Body
By becoming present in our bodies, we are able to reconnect with emotions and deep knowledge inside ourselves.
Breathwork & Somatic Experiencing
Through Breathwork and Somatic practices you will slow down and gently release tension and stored trauma.
Self Inquiry Techniques
By looking at ourselves and our past conditioning, we start to understand why we believe that we are alone, separate and not o.k.
Then we can begin to experience the possibility that we are in fact connected, heard, and seen in our lives.
Client Testimonials
“A gift you give yourself.."
Working with Mira is a gift you give yourself. Her deep presence of support, listening and insights allows you to settle, observe and transform your pain or struggles. Her work and guidance leads you to a place of inner knowing and calm that fully supports a life that is vibrant, aware and filled with joy. Don’t hesitate to book a session with Mira. She is filled with abundant wisdom and a love that truly brightens your life.
Barb
“Working with Mira is a game changer."
I began working with Mira during a time of intense duress and disruption – I was in crisis. As it often happens, many deep, old traumas were triggered by external events. With compassion and wisdom, Mira skillfully led me through this period. It became a fortunate opportunity to release patterns of grief and anger. Mira has been gentle, but direct in leading me through a difficult process – working with her has been a game changer for me.
P.
"Mira holds the space for love."
Mira holds the space for love until you can learn how to love yourself. It is true, deep healing like nothing else I have experienced. ❤️ With Love & Gratitude!
Dr. Hillary Martin
Whether you’re looking for one on one somatic sessions, supportive group events, or on line workshops, there’s a path for you.